Don’t Eclipse Mouth Safety Either

With all this talk about eye protection with the solar eclipse, it should remind us that sometimes we neglect protecting our teeth. It sounds silly but everybody should own a mouth guard. When you’re playing sports or doing some activities it’s a good idea to protect your teeth. Unlike looking at the sun during a solar eclipse that can cause permanent damage, most dental accidents can be repaired. But why take the risk and go through the expense.

For sports oral protection there are three common mouth protectors;

1. Ready-made and chew and go. These are the least expensive and do provide some protection, However, they can be big and bulky making it more difficult to breathe. Because of the fit it may not be comfortable and you may not want to wear it.
2. A second option it is to get the boil and mold which will fit your mouth better and you may be more inclined to wear it.
3. Another is getting a professionally fitted mouth guard from your dentist. If you use one regularly, like for your Friday night hockey league, get one that fits. It should offer more comfort and protection.

Get into the habit of protecting your eyes, ears, and mouth all the time.