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Exercise Your Mouth For A Perfect Smile

You can practice these in front of a mirror. Your Smile Strengthening Exercise Stretch the corners of your mouth laterally (to the sides) while keeping your lips together; hold for 10 seconds. Expand the lateral stretch and part your lips to expose the edge of your teeth; hold for 10 seconds. Stretch further laterally and […] Read more

Keep Your Smile Working When You Work Out

We all know that we need to work out to keep our bodies healthy Here are some ways to make sure that your workout is working to keep your smile healthy too! Be aware of drinking sugary sports drinks-they can cause acid erosion and cavities. Drink enough water to keep from having a dry mouth. […] Read more

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Your Smile Kit

Make sure that your smile is picture/selfie ready Whether it’s your wedding day, graduation, or just that impromptu “look at me” you’ll want to have your best smile ready! Here are some tips and tricks for getting your smile to picture perfect. • dental floss will remove those bits between your teeth after that special […] Read more

Working Your Mature Smile

As we mature, our smile can begin to show signs of wear. Just like we do regular upkeep on all of our other prized possessions, we need to give our teeth some ongoing care to keep our smiles bright and youthful. Here are some things that you can do to keep your pearly whites beautiful […] Read more

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