3:00pm is a time for mid-day slump. The work day is nearly done, and your energy level is low. You can go for some iced coffee or energy drink to get you through the afternoon, but you’re trying to cut back on the caffeine. A couple of natural pick me ups are movement and exercise. […] Read more
A lot of preparation goes into making a camping trip a great experience for the whole family. Something that’s overlooked is tooth brushing and flossing, especially without running water and a sink. It’s just as important to brush while camping especially those evening’s s’mores and popcorn, and for those mornings with pancakes and syrup. A […] Read more
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